A must have for every gym bag, personal training studio, garage gym, boot camp and team kit, the TWL Hip-X Band is a valuable tool for your arsenal.
Incorporate the Hip-X Band into a dynamic warm up or use it to build strength and activate your glutes and hips.
The Hip-X Band is super easy to use, simply step into it and place the band around the knees.
Stride side to side or squat with the band on to fire your glutes and hips. Perfect for warmups or to build strength.
The Hip-X Band can be used as a training tool to cue athletes to push their knees out during squats and also as a strength building tool to increase squatting strength by wearing the Hip-X band during squat sets.
- Activates muscles around the hips and glutes
- Improves technique and gets you stronger, faster
- The Hip-X Band adds resistance to strengthen hip abductors and external rotators
- This resistance helps keep the knees pushed out during squats and deadlifts
- Ideal for warm up before workouts for glutes, hips and hamstrings