Cart Cart your cart
Check out

The WOD Handbook 4th Edition

Rated 4.9 out of 5
57 Reviews

Regular price $29.95 $29.95

Or 4 payments of $7.48 with
Afterpay
Learn more
  • FREE EXPRESS SHIPPING*

    This item qualifies for Free Express Shipping Australia Wide.

description

WOD Handbook

Hit WOD's & track your movements & times with the WOD Handbook.

The WOD Handbook provides a great visual resource, ensuring you will never have to remember all the workouts, their rep schemes and weights used.

Including over 300 pages of detailed illustrations, it's your go to reference guide for a huge range of WODs.

Features:

  • 189 different WOD's including Hero WOD's
  • WOD's listed in alphabetical order with descriptions
  • Space to record your times & weights

Check out our full range of WOD Journals HERE!
Also check out our range of Books & Media HERE! 

reviews

average rating 4.9 out of 5
Based on 57 reviews
  • 5 Stars
    54 Reviews
  • 4 Stars
    3 Reviews
  • 3 Stars
    0 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
57 Reviews
Rated 5 out of 5
Review posted

Just what u needed

Just the book I needed for those days I have no idea what to do.

Loading...
Was this helpful?
Rated 4 out of 5
Review posted

Great book!

Really easy to read with clear illustrations of the movements in each WOD. Would be better (and a lot less annoying) if you didn't have to continuously use the conversion chart at the back to change the weights in each WOD from lb to kg though!

Loading...
Was this helpful?
Rated 5 out of 5
Review posted

Love it

Straight forward

Awesome book!!

Loading...
Was this helpful?
Rated 5 out of 5
Review posted

Keen to lift

Full of so much inspiration for workout ideas. Very useful for someone like me who is fairly new to CrossFit and WODs etc.

Loading...
Was this helpful?
Rated 5 out of 5
Review posted

Unreal

As a newbie to CrossFit this book has been like a bible!! So handy and a convenient size so it doesn’t take up too much room in the gear bag.

Loading...
Was this helpful?

EASY 100 DAY RETURN POLICY

SAME DAY DISPATCH AVAILABLE

INTERNATIONAL SHIPPING DAILY

BUY NOW. PAY LATER OPTIONS