The Nike Metcon 5 is the most tuned Metcon ever, with improvements that increase its durability, stability and speed. This shoe is built for the athlete who wants to get stronger every day.
- Extra Stable Flat, wide heel features a removable Hyperlift insert that adds offset and enhances stability for squats, wall balls and thrusters.
- Extra Durable Extra-durable midsole wraps up the shoe to deliver abrasion-resistant traction during rope climbs.
- Enhanced Speed Rubber tread with directional traction provides a fast feel underfoot. A smooth, rigid plastic clip on the heel is designed for stability while you move.
- Graphic detail on heel
- Detailed graphic on tongue
Important Sizing Note: We have noticed that the Metcon 5 fits half a size bigger than earlier Metcons due to the new thicker heel padding.
We recommend choosing half a size larger than your normal Nike size.
If in doubt, follow our size guide instructions. Our size guide measurements reflect the slight change in sizing.
shoes fit really well, great for training
Perfect fit and the added heel insert means i can now walk and run longer because of the support. Lightweight, not clunky and i like the subdued colours. Alwasy been a metcon fana and will be for much longer now. Thanks Nike! Finally a shoe that looks great and can be worn for fitness activities!
Fit well, comfy
I like these a lot. They fit well and are comfortable for most things but they don’t work that well for rope climbs. Also, the laces are a bit.. slippery? Even with double-knotting they sometimes come undone during wods.
Great comfortable shoe
Stopped buying Metcons a few years so due to the shoe itself being very uncomfortable on the sole. Only decided after much thought and trying these on instore elsewhere, to give them a go. Noticeable difference between this and older versions. A lot more support and comfort around the sole and foot. Slightly elevated heel inside make the shoe nicer and probably better to squat in than previous models. All round good shoe so far.
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