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Optimum Nutrition Creatine

Rated 4.6 out of 5
8 Reviews

Regular price From $34.95 $34.95

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    This item qualifies for Free Express Shipping Australia Wide.

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description

The Optimum Nutrition Creatine is a Micronised Creatine Monohydrate.

What are the Benefits?

  • O.N. Micronised Creatine will help supply energy to muscle cells by increasing the formation of adenosine tri-phosphate (ATP) in the body.
  • Increased ATP causes an increase in muscle energy, resulting in greater muscle force and increased muscle recovery.
  • O.N. Micronised Creatine therefore allows you to train harder and recover from workouts faster.
  • Combine this increase in training intensity and muscle recovery with a sensible dieting and training regime, and O.N. Micronised Creatine will help you build muscle

How do I use it?

To get the best results using the Optimum Nutrition Creatine, "load" on the Creatine for 7 days, followed by a 7 week "maintenance" period.

  • During your "loading" period, take 4 doses of O.N. Micronised Creatine per day at times spaced evenly throughout the day.
  • During your "maintenance period" take 2 doses of O.N. Micronised Creatine per day - one dose first thing in the morning with breakfast, and another dose immediately post-workout with your post-workout meal or shake.
  • On non-workout days, take your second dose at any time during the day.
  • Simply mix 5 Grams (about a tablespoon) of O.N. Micronised Creatine with water or non-acidic fruit juice in a shaker, shake it up and drink away.
  • For best results, take O.N. Micronised Creatine with meals that contain carbohydrates - this will help your body better absorb this supplement.

 

With FREE EXPRESS SHIPPING Australia Wide, you can start loading immediately! Another reason why The WOD Life is Australia's number one destination for Functional Fitness.


reviews

average rating 4.6 out of 5
Based on 8 reviews
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100% of reviewers would recommend this product to a friend
8 Reviews
Reviewed by David W.
Verified Buyer
I recommend this product
Rated 4 out of 5
Review posted

Supplement

As always great products and great service

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Reviewed by James A.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

5 star

Incredible product.

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Reviewed by Anthony S.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Optimum nutrition

A really good product at a good price

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Reviewed by Adam H.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Creatine Review

The creatine is great, it’s easy to drink and has helped me put on some muscle! Gone from 80kg to 84kg in about 3 months! Love your work. Thank you

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Reviewed by Marielle w.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

I feel the difference

I'm so glad I gave this creatine a try. After the "load" period I felt a big difference in strength. It's tasteless, which is good. Some people say that creatine causes bloating because of water retention but this is not the case for me.

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