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The Metcon 5 Women's Training Shoe is Nike's most tuned Metcon ever, with improvements that increase its durability, stability and speed.
Built for the athlete who wants to get stronger every day.
- Extra Stable A low, flat and wider heel now features 6mm removable Hyperlift inserts that add offset and provides improved stability for squats, wall balls and thrusters.
- Extra Durable Durable rubber wraps up the shoe to deliver superior, abrasion-resistant traction when climbing ropes.
- Enhanced Speed Directional traction provides a fast feel underfoot, while the slick, TPU clip on the heel is designed for stability in motion.
- "Get Stronger Every Day" on the tongue
- Graphic detail on heel
Important Sizing Note: We have noticed that the Metcon 5 fits half a size bigger than earlier Metcons due to the new thicker heel padding.
We recommend choosing half a size larger than your normal Nike size.
If in doubt, follow our size guide instructions. Our size guide measurements reflect the slight change in sizing.
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