Optimum Nutrition Glutamine Powder is 100% Pure L-Glutamine, perfect for Post-WOD soreness.
What are the Benefits?
- Optimum Nutrition L-Glutamine aids in decreasing muscle soreness caused by excessive exercise or weight training
- Has a positive impact on the health of the immune system.
- Combined with a sensible dieting and training regime O.N. L-Glutamine will help you recover from workouts faster and help you build muscle.
- ON Glutamine is unflavoured, meaning you can easily mix it right into your post-workout protein shake
- Supports muscle recovery, growth and immune function
How do I use this?
For best results take O.N. L-Glutamine five times per day.
- Take your first serving upon rising,
- Second serving 20 minutes before your workout,
- Third serving during your workout,
- Fourth serving immediately after your workout,
- Fifth serving before bed.
Simply mix one tablespoon (about 5 Grams) in a shaker, shake it up and drink away.
On non-workout days space your five serves evenly throughout the day. For maximum absorption into the bloodstream, take O.N. L-Glutamine with meals containing carbohydrates.
Price per Serve:
600g - $0.42 per Serve
1Kg - $0.39 per Serve
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