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THE DAILY HOME WOD

Stuck at home but still want to train? Then step right up and join in the fun!

Unfortunately the spread of COVID-19 has meant that many of us cannot access our gyms to train with our friends.
These Daily Home WODs have been designed so you can maintain your fitness and have fun while doing it!
Each day we send the Daily Home WOD direct to your email, It's free to enter and all you need is a small space to workout, a couple small pieces of equipment and a good attitude.

HOW?

All You need to do is enter your email address. Workouts are released every morning and sent directly to your email and updated here. You'll just need a skipping rope, a couple small weights and a small area to workout.

Sign up, stay motivated and keep fit!

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