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WHAT?

Stuck at home but still want to train and compare your scores against others around the world? Then step right up and join in the fun!

Unfortunately the spread of COVID-19 across the globe has meant that many of us cannot access our gyms to train against our friends. The Home WOD Online Competition Powered by TWL has been designed so you can maintain your fitness and still compare scores with people around the world on Competition Corner. It's free to enter and all you need is a small space to workout, a skipping rope and a good attitude.

HOW?

Workouts are released every morning at Midnight AEST (Australian Eastern Standard Time) from the 25th March through to the 16th April but we may keep adding workouts if the globe is still locked down. Because the spread of COVID-19 is constantly evolving, we are allowing athletes to enter the competition at any time during the competition with a focus on daily workout winners rather than overall winners.

Sign up, stay motivated and keep fit!

THE PRIZES

    The WOD Life and our partners will be providing some great prizes throughout the event.

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