Core Nutritionals OMEGA is an everyday, super high quality, triglyceride form fish oil supplement containing a high proportion of Omega-3 fatty acids to help support heart, brain and joint health.
Core Nutritionals OMEGA contains 1,200mg of EPA and DHA in a 3:2 ratio that is produced under a nitrogen barrier to prevent oxidation during the manufacturing process. EPA and DHA have been scientifically shown to improve heart and brain health & function, as well as support healthy joints, tendons and ligaments. Additionally, EPA and DHA may reduce inflammation, assist in maintaining healthy skin, hair and nails, and support improved body composition.
Combined with a sensible dieting and training regime, Core Nutritionals OMEGA will help keep you healthy and on track to reaching your health & fitness goals.
When do I take it?
To take advantage of the multitude of health benefits provided by Core Nutritionals OMEGA, it should be taken once per day, every day. We recommend taking it first thing in the morning with your first meal of the day, although it does not need to be taken with food to be effective.
Simply wash down 2 softgels of Core Nutritionals OMEGA with 250ml of water or any other beverage of your choice. For enhanced effects, Core Nutritionals OMEGA can be taken twice daily.
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