Crossover Cords are premium quality sleeved resistance cords custom designed for the Crossover Symmetry for IRON and SCAP exercises.
How do they work?
Details:
Specifications:
What cords are what?
| SIZE | RESISTANCE | COLOUR |
| Super Light | 3lb | Green |
| Light | 7lb | Purple |
| Medium | 10lb | Yellow |
| Heavy | 15lb | Red |
| Super Heavy | 25lb | Blue |
| The Bronco | 40lb | Orange |
I think they are a good quality bends..handles seem fine..only bed side for me is the 7lb pair definitely have noticeably different tension, which is really annoying. But 10lb and 15lb are perfect..
It would be nice the exercise cart could be available for download (or be purchased for a fairly cheap price)
Excellent pair of bands. Very versatile. Due to plastic handles, best to wear gloves as they can get slippy when sweaty.
A must have in your gym for stronger and pain free shoulders
Another great product from TWL
I've been using these at the gym and had heaps of success so bought some for home. They've definitely helped my injury-prone shoulders
