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The Nike Free Metcon 3 combines the flexibility of a Nike Free sole with the flat, wide heel of the Metcon to keep you fast but stable on your feet from weight lifting to speed drills.
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I was so excited to get these. I ordered the same size as my metcon 5's but unfortunately these were way too wide. Have sent back for a smaller size, hoping they are good. Other than that, they felt comfortable when I tried them on and were a great looking shoe.
- Shoes styling/ looks : 5 stars
- support / steadiness : 2 stars
- cushioning : 4 stars
Shoes are great don’t get me wrong, but not what I expected in a metcon (albeit that it is a x free model).
Essentially a great pair of nikes for casual gym sessions or heading up to the shops / run errands .
Too much cushion and height in the arch for undertaking any movements that require balance or explosiveness (think box jumps, squats)
- I feel too uneasy/cautious to undertake any of these sorts of movements in the gym wearing these shoes. Can’t go past the normal metcon or romaleos for this.
In summary : I wear these shoes when I have a chest session.
Shoe is pretty comfortable and love the colours. They are a little heavier than my other shoes but love them so I wear them as much as I can.
these shoes are weird in that they don't actually undo, they just slip on and off and the laces will tighten them, but the tongue are is fixed and cannot be loosened off for ease of getting on and off. Weird. But still comfy once they are on
So comfy!
So cool!
So many people have asked about them!
