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Stick Mobility - Bundles

Rated 5.0 out of 5
Based on 1 review

Regular price From $479.00 $345.00

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SIZE
1 x 4 Foot 1 x 5 Foot 1 x 6 Foot & 1 x 7 Foot Sticks
2 x 6 Foot & 1 x 4 Foot Sticks
2 x 7 Foot & 1 x 5 Foot Sticks
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    Australia wide only. Applies to this item only.

  • SHIPS SEPARATELY

    This item will ship separately from other items in your order.

description

Stick Mobility is intended to help users increase their fitness, strength, mobility, muscle activation, movement and range of motion.  

It can also lead to faster rehabilitation from injury.

The stick is used in conjunction with exercises or movements that utilise the flexibility and strength of the stick to propel your body into peak fitness.

Ideally, the 7 foot Mobility Stick and the 5 foot Mini Mobility Stick are sized for people who are taller than 178cm or 5’10”.  We recommend the 6 foot and 4 foot Mobility Sticks for those under 178cm or 5’10” tall.

The use for more than one stick is both a regressionary or progressionary aspect of our system.  Stability work can be challenging for some people, two sticks allow for that added stability so that the body and the central nervous system can learn to adapt to the new stimulus.

Some exercises and stretches test contralateral and ipsilateral patterns which require the use of more than one stick.  Multi-directional stretching is a facet of Stick Mobility. 

Some moves involve rotating the trunk in the transverse plane and pushing the arms in opposite directions to allow for optimal range of motion. 

Stretches and movements may also involve hanging, twisting, pushing, and pulling in opposing directions to reach maximal ranges. 

The double ‘Monkey Hang’ is a perfect example of why two sticks can be more beneficial than one in some cases.

Please Note: Due to the length of the stick, we are unable to send the Stick Mobility outside of Australia and cannot be sent to a PO Box, Parcel Locker or Locked Bag.

    reviews

    average rating 5.0 out of 5
    Based on 1 review
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    100% of reviewers would recommend this product to a friend
    1 Review
    Reviewed by Kim H.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5
    Review posted

    Stick Mobility - bundle

    I recently purchased the Stick Mobility bundles and been working out with them with our local representative in the my area, Jacie Whitfield.

    I am absolutely amazed at how much I have strengthened in my wrist, grip, arms etc in the short time I have been using them. I was having a lot of pain down my left side and using this tool has relieved me of this pain. I am working on my balance as week which I have neglected fir many years and as I am ageing I need to focus and build on this area. The sticks give me confidence to strengthen this area. The other area I have found is opening up my thoracic using the sticks and also stretching hamstrings etc.

    I highly recommend this tool to help in improving your flexibility, strength, mobility and stretching areas in your body. I am so grateful I purchased them.

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