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TWL - Supple Pack - Becoming a Supple Leopard + Mobility Floss Band 2.0

Rated 5.0 out of 5
16 Reviews

Regular price $129.90 $109.90

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description

You can't pass up this opportunity to put into practice the teachings of Kelly Starrett in his 2nd edition of Becoming a Supple Leopard with our TWL Supple Pack that includes the book and the TWL Black Floss Band (Voodoo Style).

Throughout the book, the most used tool is the floss band, so this pack gives you the opportunity to use the information in the book straight away.

In the 2nd edition of Becoming a Supple Leopard, Kelly Starrett builds on the lessons and techniques in the best selling first edition with 80 pages of new, detailed content building on his ground breaking work with the world's best gyms, sporting teams and elite athletes.

200 New techniques for improving common training mistakes, assisting you to build endurance and recover faster after a workout.

Avoid International Shipping costs and order your copy of this book and floss band through The WOD Life in Australia.

Specifications:

  • 1 x Becoming a Supple Leopard 2nd edition
  • 1 x Standard Length TWL Mobility Floss Band 2.0 - Black

reviews

average rating 5.0 out of 5
Based on 16 reviews
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    16 Reviews
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100% of reviewers would recommend this product to a friend
16 Reviews
Rated 5 out of 5
Review posted

Informative

If followed this book can make you see not only major changes in your training but everyday movements as well

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Rated 5 out of 5
Review posted

Amazing tool for mobility and understanding the human body!

I use this book to supplement my learning and apply it with my clients in improving the mobility, strength, functional capacity and overall quality of life.

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Rated 5 out of 5
Review posted

Mobility bible!

If you don't have this book you should get it if you are serious about achieving your crossfit goals. Simple, straightforward instructions leading to great results!

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Rated 5 out of 5
Review posted

Great combo

Such a great book for someone like me looking to learn about posture and mobility, very in depth and takes you through everything and explaining why. Will suggest to quite a few of my friends

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Rated 5 out of 5
Review posted

Supple leopard

This book us well worth getting to improve and enhance your knowledge of the mechanics of better performance and recover through mobility movements and techniques. These have helped improve my lifting and mobility, i highly recommend this book.

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