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Bear Komplex - Carbon Grips - 3 Holes

Rated 4.9 out of 5
111 Reviews

Regular price $84.95

Or 4 payments of $21.23 with
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The Bear Komplex Carbon Grips are designed for all bar types, so no matter what gym you walk into or what competition you attend, it doesn't matter if the bar is slippery, powder coated or sticky. 

Protect your hands and palms during Pull ups, Chest to bar, Muscle ups, Toes to Bar (T2B), Knees to Elbow (K2E), Kettlebell swings, Power lifting, Power Cleans, Deadlifts, Snatches, Gymnastics, and more...

You won't need chalk because these grips are designed to stick to the bar!  Built with the same quality craftsmanship as Bear Komplex's other grips, the Carbon grips are made for slick and powder coated bars. 

Your wrist is protected from the buckle by the unique shape of the grip.

Grab a pair today and don't worry the next time you see a new bar. 


  • Manufactured from lightweight and sticky carbon fibre which feature a custom wrist strap which is designed for comfort and support positioned under the buckle.
  • Bear Komplex grips will not dig into your wrist!
  • Durable triple stitching will ensure full support and stability when using the Bear Komplex gymnastics grips. 
  • These grips are 100% Vegan


1.  Find your hand/wrist connection.  This is where your hand and wrist meet (you should see a creased line there).  This is the point to start measuring from.

2.  Be sure your hand and fingers are totally straight and flat.  DO NOT cup your hand or stretch your fingers backward.

3.  Measure from the wrist/hand connection (where you see the crease) to the base of your middle finger.  Be precise and don't round up or down.

TWL TOP TIPS: If between sizes, go up to next size. Some stretching of the grip over time is completely normal.



average rating 4.9 out of 5
Based on 111 reviews
  • 5 Stars
    103 Reviews
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    8 Reviews
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100% of reviewers would recommend this product to a friend
111 Reviews
Rated 5 out of 5
Review posted

Bear grips

Easily the best grips on the market. Holes for fingers are a bit small so using for palm protection and the grip works fine.

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Rated 5 out of 5
Review posted

If I could do gymnastics, these would work

These are good and grippy compared to other brands I have tried in the past

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Rated 5 out of 5
Review posted

Best grips yet

These are the second type of grips I've had and beat the previous brands hands fown

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Rated 5 out of 5
Review posted

Saved hands at long last. Go a smaller size if between.

Great product! Definitely worth the extra money. My first use was 100 pull ups. I expected to have torn palms by the end of it, especially if I had used my cheaper set from another brand, but the grip was soft and strong and didn't bunch up and by the end, my hands would have let me keep going if there was more to do. Also had burpees in this WOD and didn't get hard plastic bits digging into the back of my wrists when pushing up. Still need chalk, but this doesn't concern me.

Lastly, I was right in between sizes. The usual recommendation is to go up a size, but when I did this on my last pair, they bunched up, causing rips and tears. This time i went down a size instead. They were a little tight at first, but once broken in, absolutely perfect.

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Rated 5 out of 5
Review posted

Very happy

Absolutely love it, highly recommend

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