York Fitness Aspire 101 Flat Bench

This light and compact York Fitness Aspire 101 Flat Bench is ideal for performing a variety of strength training exercises. Built tough with durable tubular steel, this flat bench allows you to work each muscle group with confidence. Great for dumbbell workouts targeting arms, shoulders, chest and abdominal muscles.

The York Fitness Aspire 101 Flat Bench features:
– Light and Compact design
– Vinyl upholstery
– Sturdy durable tubular steel construction
– Max User + Weight Capacity: 150kg
– Product weight: Gross/10kg Net/8.8
– Assembled Dimensions: 1200mm L x 440mm W x 470mm H

Doing dumbbell exercises will provide you with serval benefits, it will improve your physical fitness, tone muscle and in conjunction with a calorie controlled diet – help you to lose weight.

Muscle Toning:
To muscle tone while doing dumbbell exercises you will need to select a weight that offers you high resistance but always train within your target zone.

Weight Loss:
The important factor here is the amount of effort you put in. The harder and longer you work the more calories you will burn.

Key Features

• Light and Compact
• Vinyl upholstery
• Sturdy durable tubular steel construction
• Max User + Weight Capacity: 150kg
• Product weight: Gross/10kg Net/8.8
• Assembled Dimensions: 1200mm L x 440mm W x 470mm H

Please Note:

• This item is bulky and cannot be sent using an express courier. It has to travel by road or rail transit.
• It also cannot be picked up by the customer from our HQ.
• It may take up to 3 business days once ordered to be despatched from the warehouse and a tracking number to be allocated to the order. This may be longer during peak sale periods.
• Depending on your location, please allow 3-8 business days for delivery once despatched from the warehouse.
• We are unable to send this item outside of Australia.
• We are unable to send this product to a PO Box, Locked Bag or Parcel Locker.